Hip-Hop with Sam Allen
A choreographed dance class focusing on stylized Hip Hop moves and having fun dancing it out. Sam teaches you move by move to dance like a rock star and takes your style to the next level. As seen on TV and music videos, Hip Hop is a blend of today’s high energy “Street Style” Movement. Typically performed to popular music, this style has been highly sought after by anyone wanting to break out of the box of traditional dance. This class develops power, personal style and agility by teaching a routine that builds momentum and repeats dance combinations rising in intensity. Some dance experience recommended.
Weds, 6:00 – 7:00 pm
Hip-Hop with Kenan Peters
Hip Hop with Kenan fuses fun, fast-paced choreography with your FAVORITE Hip Hop/Rap, R&B, and House tracks – this class will give you both a mental AND physical workout! Some hip hop experience is suggested but not required. A desire to learn is all that’s necessary.
Sat, 10:30 – 11:30 pm
Jazz Funk with Brooke Sheppard
Jazz funk is a fusion of hip hop and jazz. It combines the funkiness of hip hop with some of the technical lines jazz offers. It is the best of both worlds. Sassy and strong, but also gritty and cool. All levels. (starts April 4.)
Tues, 8:00 – 9:00 pm
Pop Soul with Knicole Haggins
Pop Soul: like pop music, a blend of dance genres. A fusion of Hiphop, JazzFunk, House, Groove, Latin, Dancehall and many more. Geared towards commercial dance and stage, this class is for those looking for a push and all the while encourages students to have fun and find confidence.
Mon, 7:30 – 8:45 pm
SexyFIT with Nicole Rush
SexyFIT with dancer/choreographer Nicole Rush is a new and improved total body workout that offers cardio dance moves and light weights, targeting your ABS, ARMS, LEGS AND BUNS. Get it TIGHT and RIGHT with SexyFIT!
Thurs, 7:30 – 8:30 pm
Kim Blank’s Straight Up Cardio Dance
Exactly what it says…Kim’s class is a fun, accessible, well-organized, somatically sound, and engaging workout using up to date, eclectic dance moves and music! You’ll sweat, raise your heart rate, and add thousands of steps to your fitness tracker!
Sun, 1:00 – 2:00 pm
Zumba® with Kayla Johnson
Perfect For everybody and every body, each Zumba® class is designed to bring people together to sweat it on. Zumba® takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Mon, 6:30 – 7:30 pm